Yellow Belt Karate Exam

Kihon

In zenkutsu dachi (weight to the front leg position)

4 steps forward, jodan tsuki (punch face level) / 4 steps backward age uke (high defence) + counter in the last step (punch)

4 steps forward, oi tsuki (punch stomach level) / 4 steps backward soto uke (mid defence from outside) + counter in the last step (punch) 

4 steps forward, oi tsuki (punch stomach level) / 4 steps backward uchi uke (mid defence from inside) + counter in the last step (punch) 

4 steps forward, mae keri (front kick) / 4 steps backward gedan barai (low defence) + counter in the last step (punch) 

In kokutsu dachi (weight in the back leg position)

4 steps forward, shuto uchi (open hand attack) / 4 steps backward shuto uke (open hand attack)

KATA

-Heian shodan + Taikyoku Shodan

KUMITE

2 bunkai (explanation of kata movements) based on Heian Shodan.